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The END Game of Goals

Written by Machen MacDonald

When it comes to setting goals, most people have it wrong and wonder why what they really desire never comes about. Even if you are great at setting goals and achieving them, odds are you feel like you are missing out on something.

By setting specific, smart, actionable, realistic & timebound (S.M.A.R.T.) goals, many of my clients have achieved the financial goals they’ve set for themselves. They’re in a good, even great relationship. They’re in exceptional health. They’ve achieved status both at work and in their community and yet after acknowledging their achievements, the ask, "Is this all there is?"

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The 4 P's of Your Brilliance

Written by Machen MacDonald

Your brilliance lies at the intersection of the four P’s.

Imagine a Venn diagram with four circles. Where those circles intersect is your zone of brilliance. That is where you must seek to spend the majority of your time and energy so you can feel happier and be more productive.

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Affect the Change You Want

Written by Machen MacDonald

Welcome aboard the change ship. The quality of your life is in direct proportion to your ability to handle uncertainty. The only thing that seems to be certain these days is change. Why is it that some people seem to adapt really well to change while others get stopped in their tracks from it?

The differentiator for people dancing more effectively with change is simply one thing. Those that affect change in positive ways, for themselves, take responsibility for making sure they have a winning hand. 

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The Value of Rest for Your Success

Written by Machen MacDonald

Are you overscheduled? Obsessing about your career? Fantasizing about lolling on an exotic island beach? You may be overdue for some rest. As the pace of modern life accelerates, the need for, and the value of rest sometimes gets pushed to the bottom of our priority list. Often, rest is exactly what we need to perform at our peak.

The Value of Rest

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What's Your Choice

Written by Dr. Dorothy Martin-Neville

Thanksgiving has passed, the safety of travel is being questioned by most, and a new Covid variant has arrived.  Just another day in the neighborhood...

The real big question that I see hovering above all of this, however, is who do you want to be for the rest of this year? How do you want to live your life? A whole other level of questioning. 

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Five Strategies for Dealing with Change at Work

Written by Machen MacDonald

The world of work is changing at an extraordinary pace. The old rules no longer apply, and new rules are being written and rewritten all the time. Dealing with change can be unsettling, whether they’re potential or actual, positive or negative. You may be gearing up for a promotion, staring at a wide-open field of new prospective clients, or launching new products and services. Or you may be hunkering down in the face of outsourcing, downsizing, mergers, takeovers, and local and global competition.

How We Respond to Change

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